Let Love be considered the very breath of your life. Believe that there is nothing greater than Truth, nothing more precious, nothing sweeter and nothing more lasting.
Be always on the alert against the four sins that the tongue is prone to commit - Speaking falsehood, Speaking ill of others, Backbiting and Talking too much.
It is best to attempt to control these tendencies. One must be always very vigilant, without a moment's carelessness against the eight sins that the mind perpetrates - Craving, Anger, Greed, Attachment, Impatience, Hatred, Egoism and Pride.
Your primary duty is to keep all these things at a safe distance, free from yourself.
SRI SAI