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We should be aware that not every heart attack symptom is going to be the left arm hurting.

We should be aware of intense pain in the jaw line.

We may never have the first chest pain during the course of a heart attack.

Nausea and intense sweating are also common symptoms.

60% of people who have a heart attack while they are asleep do not wake up.

Pain in the jaw can wake us from a sound sleep.

Let us be careful and be aware of the symptoms .


We have to drink hot water after we finish our meals instead of cold water .

The Chinese and Japanese drink hot tea with their meals, not cold water.It is time we adopt their drinking habit while eating.

For those who like to drink cold water:

It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion.

Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine.

Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.