SYMPTOMS OF HEART ATTACK

We should be aware that not every heart attack symptom is going to be the left arm hurting.

We should be aware of intense pain in the jaw line.

We may never have the first chest pain during the course of a heart attack.

Nausea and intense sweating are also common symptoms.

60% of people who have a heart attack while they are asleep do not wake up.

Pain in the jaw can wake us from a sound sleep.

Let us be careful and be aware of the symptoms .

HEART AND HOT WATER

We have to drink hot water after we finish our meals instead of cold water .

The Chinese and Japanese drink hot tea with their meals, not cold water.It is time we adopt their drinking habit while eating.

For those who like to drink cold water:

It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion.

Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine.

Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.

Divine Discourse - Sri Sai

Believe in yourself first. Then believe in the Omnipresent Lord. When you have faith in these two, neither the good nor the bad will affect you.

When one is deluded by the mere external world and when one does not attain success in external desires, the faith in the Lord diminishes. So, give up such desires.

Desire only for the spiritual relationship. Then you won't become the target of doubts and difficulties. The important thing for this is faith in the Lord. Without Faith, you start doubting everything - big and small

Secrets of Success from your house

You can get success lesson from your house

ROOF : AIM HIGH
FAN : BE COOL
CLOCK : EVERY MINUTE IS PRECIOUS
MIRROR : REFLECT BEFORE YOU ACT
WINDOW : SEE THE WORLD
CALENDER : BE UP TO DATE
DOOR : PUSH HARD TO ACHIEVE YOUR GOALS

Sri Aurobindo statue at UNESCO Head Quarters

One of the important spritual leader, philosopher of modern India Sri Aurobindo's statue is installed in UNESCO's head quarters in the Paris on September 16 th 2009.

It is sculpted by a Puduchery based art gallery Aurodhan .

It is made up of bronze and it has seven and half feet height. It is finished in two years time.

More than 250 prominent personolities from all over the world attended the function .

Divine Discourse _ Sri Sai

A characterless man is like a pot with many holes, useless for carrying water or storing it.

If the heart has many leaks, the sweetness will be drained away and you cannot offer God the full heart. Egoism, pride, thirst for fame - all these are leaks.

If people let loose their thoughts, words and deeds, calamity will be the consequence. Be simple in your method of living.

Reform the body, reconstruct the mind, regulate the way of living;

It does not matter if the standard of life is poor, provided the way of life is pure.

THE FOUR YUGAS

According to Hindu mythology there are four yugas . They are Kirutha Yuga , Thretha Yuga , Dwapara Yuga , and Kali Yuga .

According to vedas Kirutha Yuga contains 17 lakhs and 28 thousand years .

Thretha Yuga contains 12 lakhs and 96 thousand years .

Dwapara Yuga contains 8 lakhs and 64 thousand years .

We are now in Kali Yuga and it contains 4 lakhs 32 thousand years .

So far 5110 years are compleated in the Kali Yuga .

Divine Discourse _ Sri Mother

I give you the blessings given to all my children ,

where ever they are in the world

"Prepare your self , My help will always be with you".

SRI MOTHER

Hotel made with Key cards

In New York a hotel is made entirely with key cards .

It is made from more than 2,00,000 key cards and it weighs approximately 1814 kilo grams.

This hotel contains a guest bed room , bath room , and lobby .

It also have furnitures .

Divine Discourse _ Sri Sai

One should not act in an arbitrary manner with limitless ego. Everybody should enquire, "If I do this, what will happen? Whether I should do it or not?"

You have to reap the consequences of your actions, if not today, at least tomorrow. You may think that God has forgiven you for your sins, but you will have to suffer the consequences of your actions, some time or the other.

It is also possible that all your evil deeds may come to you, all at once. If you want society to progress and prosper, you should always keep the welfare of the society in your view

NO END

God , with His mercy , made life endless.

What one perceives as the end ,

is truly the turning point -

the Begining of yet another

inspiration to awaken .

Divine Discourse - SRI SAI

Destroy all your evil qualities such as pride, ego and wickedness. Whenever you drive away all these evil qualities, you will become a pure human being.

Wherefrom does humanness come? It comes from your heart. Here, the heart is not referred to as the physical heart but the spiritual heart, which is free of all blemishes.

Like fragrant air, your purity should spread everywhere. You should share with others, pure thoughts and pure feelings that emanate from you. Whatever you do, it should be helpful to others.

DIVINE DISCOURSE - SRI MOTHER

You will await your joys and pleasures from the Divine alone.

In him alone will you seek and find help and support.

He will comfort you in all your sorrows, guide you on the

path, lift you up if you stumble and if there are moments

of failure and exhaustion , he will take you up in his

strong arms of love and enfold you in his soothing

sweetness .

SRI MOTHER

DIVINE DISCOURSE - SRI SAI

Man has become artificial, crooked, twisted out of his normal shape. He has left behind the simple natured ways and made his mind a lumber - room for ideas, worries, anxieties and terrors.

He can live on very much less, with much greater joy for himself and others. If only he remembers that he is a treasure chest with the Divine spark in it, he will be more loving and useful.

There must be a Divine purpose in life. Man must know the way to attain God, must be led and guided to attain him, must be educated to rid himself of distractions on the path, must know that, which if known, all else is known. The rest is all secondary, incidental and unnecessary.

DIVINE DISCOURSE - SRI SAI

Some day or the other, this precious human life has to be consigned to the earth. Before it happens, it is the duty of every human being to realize the purpose of human birth.

Man has to purify his nature and realize the fact that human birth is only for the purpose of manifesting his Divine Divinity and not for enjoying sensual pleasures.

MADHYASHTAMI

Earlier we have discussed about mahalayam a ritual that is being observed before navarathri festival .

Madhyashtami falls in the eight day of mahalayam , and the thithi is ashtami .

This day is important for the worship of Lord Bairava .

By worshipping him we can be sure of removing all ill effects in our life .

Lord Bairava can be seen in all Saiva temples and he will be in the direction of south .

DIVINE DISCOURSE - SRI SAI

Every life is a new chance, a fresh opportunity for realizing the Truth. Yesterday is gone; Today is the fresh chance, the new opportunity is now;

Tomorrow, you cannot be sure of. Every minute is to be welcomed as unique and as valuable, precious in fact.

Do not pine over the chunks of time you have wasted. Seize the moment that has come within your grasp.

Each second is a fresh chance given to you, for training the mind, refining the intellect, purifying the emotions, strengthening the will for getting confirmed in the conviction, that you are the deathless soul.

SRI SAI

INTERSESTING FACT ABOUT A B C D

Here is an interesting fact about letters A, B, C, D .

Letter A,B,C,D do not appear in the spelling of 1 to 99

Letter D comes for the first time in 100 .

Letter A,B,C do not appear in the spelling of 1 to 999

Letter A comes for the first time in 1000 .

Ltr B, C do not appear in the spelling of 1 to 999,999,999

Ltr B appear for the first time in billion

Ltr C do not appear any where in the spelling of english counting .

TIPS - TO SAVE LIVER

Kindly avoid the following habits , and save and preserve your liver .

1. Sleeping too late and waking up too late are main cause.

2. Not urinating in the morning.

3 . Too much eating.

4. Skipping breakfast.

5. Consuming too much medication.

6. Consuming too much preservatives, additives, food coloring, and artificial sweetener.

7. Consuming unhealthy cooking oil.

8. Consuming raw (overly done) foods also add to the burden of liver.

MOTHER TERESA

Be faithful in small things because it is in them that your strength lies.

Being unwanted, unloved, uncared for, forgotten by everybody, I think that is a much greater hunger, a much greater poverty than the person who has nothing to eat.

I try to give to the poor people for love what the rich could get for money.

No, I wouldn't touch a leper for a thousand pounds; yet I willingly cure him for the love of God.

If we want a love message to be heard, it has got to be sent out. To keep a lamp burning, we have to keep putting oil in it.

Intense love does not measure, it just gives.

Love begins by taking care of the closest ones - the ones at home.
Love is a fruit in season at all times, and within reach of every hand.

Spread love everywhere you go. Let no one ever come to you without leaving happier .

Mother Teresa

TIPS TO PROTCET OUR BRAIN

Kindly avoid some simple mistakes , and be sure to protect and to save the invaluable brain .

1. No Breakfast :

People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration .

2 . Overeating :

It causes hardening of the brain arteries, leading to a decrease in mental power.

3. Smoking :

It causes multiple brain shrinkage and may lead to Alzheimer disease.

4. High Sugar consumption :

Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.

5. Air Pollution :

The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.

6 . Sleep Deprivation :

Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..

7. Head covered while sleeping :

Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.

8. Working your brain during illness :

Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.

9. Lacking in stimulating thoughts :

Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.

10. Talking Rarely :

Intellectual conversations will promote the efficiency of the brain

DIVINE DISCOURSE - SRI SAI

So long as man is attracted by outer nature, he cannot escape the blows of joy and grief, of profit and loss, of happiness and misery.

But, if he is attracted by the glory of God within him as well as within nature, he can be above and beyond these dualities and in perfect peace.

One should not fear God. One must love Him so much that all acts he disapproves are discarded.

Fear to do wrong. Fear to hate another; fear losing grace. Do not ascribe to God the failures due to your own faults and errors